How many calories are in Noodles with fried egg?

Noodles with fried egg contains 320 calories per serving (16% of the 2,000 kcal daily value), with 9g fat, 41g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Noodles with fried egg

Total weight: 220g
320.0
kcal
12g
Protein
9g
Fat
41g
Carbs

Nutritional value of Noodles with fried egg per 100 grams

145.5
kcal
5.5g
Protein
4.1g
Fat
18.6g
Carbs

What's inside Noodles with fried egg

Ingredient Amount Calories Protein Fat Carbs
stir-fried rice vermicelli noodles with vegetables 150g 140 kcal 3.3g 0.7g 26.7g
fried egg with chili sauce 70g 157.1 kcal 10g 11.4g 1.4g

Where do the calories in Noodles with fried egg come from

25%
51%
15%
Fat 25% Carbs 51% Protein 15%

How Noodles with fried egg fits into your daily diet

Nutrient Amount % Daily Value
Calories 320 kcal 16%
Protein 12g 24%
Fat 9g 14%
Carbs 41g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Noodles with fried egg

🏃
Jogging
32 min
🚴
Cycling
38 min
🚶
Walking
74 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Noodles with fried egg

How many calories are in Noodles with fried egg?

A full serving of Noodles with fried egg contains approximately 320 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 145.5 kcal.

Is Noodles with fried egg good for weight loss?

Noodles with fried egg has a low calorie density at 145.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Noodles with fried egg?

A serving of Noodles with fried egg provides about 12g of protein from a total serving weight of 220g. That is 5.5g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.

What is the easiest way to track Noodles with fried egg calories?

The easiest way to track Noodles with fried egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Noodles with fried egg compare to similar meals?

Meal Weight Calories Protein compared to this
Noodles with Egg 310g 440.0 16g +120 kcal, more protein
Rice with fried egg and spicy chicken 360g 475.0 27.3g +155 kcal, more protein
Asian-style rice and noodles with sauce 800g 1105.0 35g +785 kcal, more protein
Minced Pork Basil Rice with Fried Egg 370g 600.0 30.2g +280 kcal, more protein
Rice with Egg and Vegetables 310g 365.0 12.2g +45 kcal, more protein