How many calories are in Chicken with pumpkin and chutney?
Chicken with pumpkin and chutney contains 206 calories per serving (10% of the 2,000 kcal daily value), with 3g fat, 18g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with pumpkin and chutney
Nutritional value of Chicken with pumpkin and chutney per 100 grams
What's inside Chicken with pumpkin and chutney
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken breast | 120g | 110 kcal | 23.3g | 2.5g | 0g |
| mashed pumpkin | 40g | 85 kcal | 2.5g | 0g | 20g |
| fruit chutney (mango or similar) | 50g | 80 kcal | 0g | 0g | 20g |
Where do the calories in Chicken with pumpkin and chutney come from
How Chicken with pumpkin and chutney fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 206 kcal | 10% |
| Protein | 29g | 58% |
| Fat | 3g | 5% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with pumpkin and chutney
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with pumpkin and chutney
How many calories are in Chicken with pumpkin and chutney?
A full serving of Chicken with pumpkin and chutney contains approximately 206 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 98.1 kcal.
Is Chicken with pumpkin and chutney good for weight loss?
Chicken with pumpkin and chutney has a low calorie density at 98.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with pumpkin and chutney?
A serving of Chicken with pumpkin and chutney provides about 29g of protein from a total serving weight of 210g. That is 13.8g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with pumpkin and chutney calories?
The easiest way to track Chicken with pumpkin and chutney is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with pumpkin and chutney compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Pumpkin Mash and Tomatoes | 350g | 520.0 | 40g | +314 kcal, more protein |
| Chicken with Pumpkin Mash and Tamarillo | 320g | 270.0 | 33.5g | +64 kcal, more protein |
| Chicken with Pumpkin Mash and Prickly Pear | 320g | 270.0 | 33.3g | +64 kcal, more protein |
| Chicken Rice Plate | 400g | 590.0 | 38.2g | +384 kcal, more protein |
| Pumpkin plate | 321g | 398.0 | 8.7g | +192 kcal, less protein |