How many calories are in Plain crepe?
Plain crepe contains 260 calories per serving (13% of the 2,000 kcal daily value), with 12g fat, 30.6g carbs, and 6.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Plain crepe
Nutritional value of Plain crepe per 100 grams
What's inside Plain crepe
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crepe (wheat, plain) | 120g | 216.7 kcal | 5.5g | 10g | 25.5g |
Where do the calories in Plain crepe come from
How Plain crepe fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 6.6g | 13% |
| Fat | 12g | 18% |
| Carbs | 30.6g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plain crepe
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plain crepe
How many calories are in Plain crepe?
A full serving of Plain crepe contains approximately 260 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 216.7 kcal.
Is Plain crepe good for weight loss?
Plain crepe has a moderate calorie density at 216.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Plain crepe?
A serving of Plain crepe provides about 6.6g of protein from a total serving weight of 120g. That is 5.5g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Plain crepe calories?
The easiest way to track Plain crepe is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plain crepe compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plain Crepes | 120g | 220.0 | 6g | -40 kcal, less protein |
| Strawberry crepes | 160g | 386.4 | 9.6g | +126 kcal, more protein |
| Savory Crepe/Wrap | 140g | 330.0 | 8g | +70 kcal, more protein |
| Crepe with sweet topping | 80g | 220.0 | 6g | -40 kcal, less protein |
| Basic Crepe | 60g | 160.0 | 5g | -100 kcal, less protein |