How many calories are in Savory Crepe/Wrap?
Savory Crepe/Wrap contains 330 calories per serving (17% of the 2,000 kcal daily value), with 15g fat, 38g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Savory Crepe/Wrap
Nutritional value of Savory Crepe/Wrap per 100 grams
What's inside Savory Crepe/Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat crepe (plain) | 140g | 235.7 kcal | 5.7g | 10.7g | 27.1g |
Where do the calories in Savory Crepe/Wrap come from
How Savory Crepe/Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Savory Crepe/Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Savory Crepe/Wrap
How many calories are in Savory Crepe/Wrap?
A full serving of Savory Crepe/Wrap contains approximately 330 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 235.7 kcal.
Is Savory Crepe/Wrap good for weight loss?
Savory Crepe/Wrap has a moderate calorie density at 235.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Savory Crepe/Wrap?
A serving of Savory Crepe/Wrap provides about 8g of protein from a total serving weight of 140g. That is 5.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Savory Crepe/Wrap calories?
The easiest way to track Savory Crepe/Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Savory Crepe/Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plain crepe | 120g | 260.0 | 6.6g | -70 kcal, less protein |
| Plain Crepes | 120g | 220.0 | 6g | -110 kcal, less protein |
| Strawberry crepes | 160g | 386.4 | 9.6g | +56 kcal, more protein |
| Plain Crepe | 80g | 227.0 | 6g | -103 kcal, less protein |
| Basic Crepe | 60g | 160.0 | 5g | -170 kcal, less protein |