How many calories are in Cucumber with Dip?
Cucumber with Dip contains 85 calories per serving (4% of the 2,000 kcal daily value), with 4.3g fat, 8g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cucumber with Dip
Nutritional value of Cucumber with Dip per 100 grams
What's inside Cucumber with Dip
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber slices | 120g | 15 kcal | 0.7g | 0.1g | 3.6g |
| radish slice | 5g | 20 kcal | 0g | 0g | 4g |
| tzatziki dip | 70g | 94.3 kcal | 4g | 6g | 5g |
Where do the calories in Cucumber with Dip come from
How Cucumber with Dip fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 3.6g | 7% |
| Fat | 4.3g | 7% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber with Dip
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber with Dip
How many calories are in Cucumber with Dip?
A full serving of Cucumber with Dip contains approximately 85 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 43.6 kcal.
Is Cucumber with Dip good for weight loss?
Cucumber with Dip has a low calorie density at 43.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber with Dip?
A serving of Cucumber with Dip provides about 3.6g of protein from a total serving weight of 195g. That is 1.8g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber with Dip calories?
The easiest way to track Cucumber with Dip is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber with Dip compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Dip | 155g | 146.0 | 2g | +61 kcal, less protein |
| Pork Pita Wrap | 245g | 484.0 | 24.6g | +399 kcal, more protein |
| Pita with salad and feta | 260g | 320.0 | 14.2g | +235 kcal, more protein |
| Cucumber slices | 90g | 14.0 | 0.6g | -71 kcal, less protein |
| Cucumber Salad | 100g | 16.0 | 0.7g | -69 kcal, less protein |