How many calories are in Spiced Chicken with Prawn Crackers?
Spiced Chicken with Prawn Crackers contains 420 calories per serving (21% of the 2,000 kcal daily value), with 25g fat, 25g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Chicken with Prawn Crackers
Nutritional value of Spiced Chicken with Prawn Crackers per 100 grams
What's inside Spiced Chicken with Prawn Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken with spices and shredded coconut | 180g | 150 kcal | 13.9g | 8.3g | 5.6g |
| prawn crackers | 30g | 500 kcal | 3.3g | 33.3g | 50g |
Where do the calories in Spiced Chicken with Prawn Crackers come from
How Spiced Chicken with Prawn Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 26g | 52% |
| Fat | 25g | 38% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Chicken with Prawn Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Chicken with Prawn Crackers
How many calories are in Spiced Chicken with Prawn Crackers?
A full serving of Spiced Chicken with Prawn Crackers contains approximately 420 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 200 kcal.
Is Spiced Chicken with Prawn Crackers good for weight loss?
Spiced Chicken with Prawn Crackers has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Chicken with Prawn Crackers?
A serving of Spiced Chicken with Prawn Crackers provides about 26g of protein from a total serving weight of 210g. That is 12.4g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Chicken with Prawn Crackers calories?
The easiest way to track Spiced Chicken with Prawn Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Chicken with Prawn Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried rice meal | 250g | 440.0 | 13g | +20 kcal, less protein |
| Prawn Crackers | 30g | 150.0 | 2g | -270 kcal, less protein |
| Prawn Cracker | 15g | 80.0 | 1g | -340 kcal, less protein |
| Rice with prawn cracker | 130g | 206.0 | 3.8g | -214 kcal, less protein |
| Nasi Goreng with Satay | 400g | 720.0 | 28g | +300 kcal, more protein |