How many calories are in Chicken and Pasta?
Chicken and Pasta contains 494 calories per serving (25% of the 2,000 kcal daily value), with 19.4g fat, 50.3g carbs, and 28.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Pasta
Nutritional value of Chicken and Pasta per 100 grams
What's inside Chicken and Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Fettuccine Pasta | 150g | 158 kcal | 5.3g | 1g | 30.7g |
| Roasted Chicken Drumstick | 60g | 216.7 kcal | 25g | 12.5g | 0g |
| Cucumber | 50g | 16 kcal | 0.6g | 0.2g | 3.6g |
| Cherry Tomatoes | 40g | 17.5 kcal | 0.8g | 0.3g | 4g |
| Feta Cheese | 15g | 266.7 kcal | 13.3g | 21.3g | 4g |
| Parmesan Cheese | 7g | 400 kcal | 35.7g | 28.6g | 4.3g |
| Olive Oil | 5g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Pasta come from
How Chicken and Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 494 kcal | 25% |
| Protein | 28.1g | 56% |
| Fat | 19.4g | 30% |
| Carbs | 50.3g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Pasta
How many calories are in Chicken and Pasta?
A full serving of Chicken and Pasta contains approximately 494 kcal. The total serving weighs about 327g. Per 100 grams, that works out to 151.1 kcal.
Is Chicken and Pasta good for weight loss?
Chicken and Pasta has a moderate calorie density at 151.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Pasta?
A serving of Chicken and Pasta provides about 28.1g of protein from a total serving weight of 327g. That is 8.6g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Pasta calories?
The easiest way to track Chicken and Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti and Veggies | 550g | 541.0 | 19.9g | +47 kcal, less protein |
| Pasta with chicken and salad | 485g | 536.0 | 28.2g | +42 kcal, more protein |
| Chicken Salad with Yogurt | 200g | 162.0 | 24.2g | -332 kcal, less protein |
| Farfalle Pasta Salad | 295g | 457.0 | 12.8g | -37 kcal, less protein |
| Nugget Lettuce Salad | 330g | 423.0 | 20.1g | -71 kcal, less protein |