How many calories are in Potato curry with chapati?
Potato curry with chapati contains 130 calories per serving (7% of the 2,000 kcal daily value), with 3g fat, 25g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato curry with chapati
Nutritional value of Potato curry with chapati per 100 grams
What's inside Potato curry with chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato curry (aloo sabzi) | 30g | 266.7 kcal | 6.7g | 6.7g | 50g |
| Chapati (whole wheat flatbread) | 20g | 250 kcal | 10g | 5g | 50g |
Where do the calories in Potato curry with chapati come from
How Potato curry with chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato curry with chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato curry with chapati
How many calories are in Potato curry with chapati?
A full serving of Potato curry with chapati contains approximately 130 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 260 kcal.
Is Potato curry with chapati good for weight loss?
Potato curry with chapati has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Potato curry with chapati?
A serving of Potato curry with chapati provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Potato curry with chapati calories?
The easiest way to track Potato curry with chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato curry with chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Curd and Potato Curry | 310g | 330.0 | 12g | +200 kcal, more protein |
| Indian Vegetarian Thali | 470g | 510.0 | 20g | +380 kcal, more protein |
| Chapati with Potato Curry | 210g | 280.0 | 8g | +150 kcal, more protein |
| Aloo sabzi with chapati | 260g | 160.0 | 5g | +30 kcal, more protein |
| Chapati with Vegetable Curry | 250g | 495.0 | 15g | +365 kcal, more protein |