How many calories are in Roasted Chickpeas Snack?
Roasted Chickpeas Snack contains 133 calories per serving (7% of the 2,000 kcal daily value), with 2g fat, 24g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chickpeas Snack
Nutritional value of Roasted Chickpeas Snack per 100 grams
What's inside Roasted Chickpeas Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chickpeas | 28g | 400 kcal | 17.9g | 7.1g | 64.3g |
| Dried Fruit Pieces (likely dried mango or similar) | 7g | 300 kcal | 0g | 0g | 71.4g |
Where do the calories in Roasted Chickpeas Snack come from
How Roasted Chickpeas Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chickpeas Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chickpeas Snack
How many calories are in Roasted Chickpeas Snack?
A full serving of Roasted Chickpeas Snack contains approximately 133 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 380 kcal.
Is Roasted Chickpeas Snack good for weight loss?
Roasted Chickpeas Snack has a high calorie density at 380 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Chickpeas Snack?
A serving of Roasted Chickpeas Snack provides about 5g of protein from a total serving weight of 35g. That is 14.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chickpeas Snack calories?
The easiest way to track Roasted Chickpeas Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chickpeas Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chickpeas with Dried Mango | 50g | 170.0 | 7.3g | +37 kcal, more protein |
| Roasted Chickpeas Snack | 18g | 70.0 | 3.6g | -63 kcal, less protein |
| Dried Fruit Snack | 5g | 15.0 | 0g | -118 kcal, less protein |
| Mixed Nuts and Dried Fruits | 70g | 320.5 | 11.8g | +187 kcal, more protein |
| Snack Mix | 18g | 90.0 | 3.9g | -43 kcal, less protein |