How many calories are in Roasted Chickpeas Snack?
Roasted Chickpeas Snack contains 70 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 12.5g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chickpeas Snack
Nutritional value of Roasted Chickpeas Snack per 100 grams
What's inside Roasted Chickpeas Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted chickpeas | 15g | 400 kcal | 23.3g | 3.3g | 66.7g |
| Dried corn flakes | 3g | 333.3 kcal | 3.3g | 0g | 83.3g |
Where do the calories in Roasted Chickpeas Snack come from
How Roasted Chickpeas Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 3.6g | 7% |
| Fat | 0.5g | 1% |
| Carbs | 12.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chickpeas Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chickpeas Snack
How many calories are in Roasted Chickpeas Snack?
A full serving of Roasted Chickpeas Snack contains approximately 70 kcal. The total serving weighs about 18g. Per 100 grams, that works out to 388.9 kcal.
Is Roasted Chickpeas Snack good for weight loss?
Roasted Chickpeas Snack has a high calorie density at 388.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Chickpeas Snack?
A serving of Roasted Chickpeas Snack provides about 3.6g of protein from a total serving weight of 18g. That is 20g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chickpeas Snack calories?
The easiest way to track Roasted Chickpeas Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chickpeas Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chickpeas Snack | 35g | 133.0 | 5g | +63 kcal, more protein |
| Roasted Chickpeas with Dried Mango | 50g | 170.0 | 7.3g | +100 kcal, more protein |
| Puffed Rice Snack | 60g | 245.0 | 7g | +175 kcal, more protein |
| Dried Chickpeas | 250g | 364.0 | 19g | +294 kcal, more protein |
| Roasted chickpeas | 150g | 810.0 | 45g | +740 kcal, more protein |