How many calories are in Chicken Kabsa?
Chicken Kabsa contains 541 calories per serving (27% of the 2,000 kcal daily value), with 28.9g fat, 23g carbs, and 42.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Kabsa
Nutritional value of Chicken Kabsa per 100 grams
What's inside Chicken Kabsa
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brown rice | 100g | 111 kcal | 2.6g | 0.9g | 23g |
| chicken thigh (cooked, skin-on) | 200g | 215 kcal | 20g | 14g | 0g |
Where do the calories in Chicken Kabsa come from
How Chicken Kabsa fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 541 kcal | 27% |
| Protein | 42.6g | 85% |
| Fat | 28.9g | 44% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Kabsa
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Kabsa
How many calories are in Chicken Kabsa?
A full serving of Chicken Kabsa contains approximately 541 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 180.3 kcal.
Is Chicken Kabsa good for weight loss?
Chicken Kabsa has a moderate calorie density at 180.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Kabsa?
A serving of Chicken Kabsa provides about 42.6g of protein from a total serving weight of 300g. That is 14.2g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Kabsa calories?
The easiest way to track Chicken Kabsa is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Kabsa compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Brown Rice | 270g | 363.0 | 31.5g | -178 kcal, less protein |
| Rice and Fried Chicken | 230g | 415.0 | 22.2g | -126 kcal, less protein |
| Grilled chicken & rice | 330g | 520.2 | 30.6g | -20 kcal, less protein |
| Chicken and Rice | 270g | 393.0 | 26.2g | -148 kcal, less protein |
| Rice & roasted chicken | 340g | 570.0 | 33g | +29 kcal, less protein |