How many calories are in Green mango slice?
Green mango slice contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0.4g fat, 15g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green mango slice
Nutritional value of Green mango slice per 100 grams
What's inside Green mango slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green mango slice | 100g | 60 kcal | 0.8g | 0.4g | 15g |
Where do the calories in Green mango slice come from
How Green mango slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.8g | 2% |
| Fat | 0.4g | 1% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green mango slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green mango slice
How many calories are in Green mango slice?
A full serving of Green mango slice contains approximately 60 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 60 kcal.
Is Green mango slice good for weight loss?
Green mango slice has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green mango slice?
A serving of Green mango slice provides about 0.8g of protein from a total serving weight of 100g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Green mango slice calories?
The easiest way to track Green mango slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green mango slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green Mango Slices | 150g | 60.0 | 0.8g | +0 kcal, same protein |
| Green Mango with Sauce | 150g | 90.0 | 1g | +30 kcal, more protein |
| Green Mango | 200g | 135.0 | 1g | +75 kcal, more protein |
| Green Mango | 200g | 60.0 | 0.8g | +0 kcal, same protein |
| Mango slice | 150g | 99.0 | 0.8g | +39 kcal, same protein |