How many calories are in Green Mango Slices?
Green Mango Slices contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0.2g fat, 15g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Mango Slices
Nutritional value of Green Mango Slices per 100 grams
What's inside Green Mango Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green mango slices | 150g | 40 kcal | 0.5g | 0.1g | 10g |
Where do the calories in Green Mango Slices come from
How Green Mango Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.8g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Mango Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Mango Slices
How many calories are in Green Mango Slices?
A full serving of Green Mango Slices contains approximately 60 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 40 kcal.
Is Green Mango Slices good for weight loss?
Green Mango Slices has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green Mango Slices?
A serving of Green Mango Slices provides about 0.8g of protein from a total serving weight of 150g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Green Mango Slices calories?
The easiest way to track Green Mango Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Mango Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green mango slice | 100g | 60.0 | 0.8g | +0 kcal, same protein |
| sliced green mango | 220g | 46.2 | 0.9g | -13 kcal, more protein |
| Green Mango with Sauce | 150g | 90.0 | 1g | +30 kcal, more protein |
| Green Mango | 200g | 135.0 | 1g | +75 kcal, more protein |
| Green Mango | 200g | 60.0 | 0.8g | +0 kcal, same protein |