How many calories are in Chicken Panini & Latte?
Chicken Panini & Latte contains 732 calories per serving (37% of the 2,000 kcal daily value), with 30.5g fat, 65.5g carbs, and 47.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Panini & Latte
Nutritional value of Chicken Panini & Latte per 100 grams
What's inside Chicken Panini & Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ciabatta bread wrap | 100g | 280 kcal | 9g | 4g | 50g |
| Grilled chicken breast | 80g | 165 kcal | 31.3g | 3.5g | 0g |
| Cheddar cheese | 20g | 350 kcal | 22.5g | 27.5g | 2.5g |
| Mixed bell peppers and greens | 30g | 33.3 kcal | 1.7g | 0.7g | 6.7g |
| Mayonnaise or spread | 15g | 600 kcal | 0.7g | 66.7g | 6.7g |
| Iced Latte with whole milk | 350g | 42.9 kcal | 2.3g | 2.3g | 3.4g |
Where do the calories in Chicken Panini & Latte come from
How Chicken Panini & Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 732 kcal | 37% |
| Protein | 47.1g | 94% |
| Fat | 30.5g | 47% |
| Carbs | 65.5g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Panini & Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Panini & Latte
How many calories are in Chicken Panini & Latte?
A full serving of Chicken Panini & Latte contains approximately 732 kcal. The total serving weighs about 595g. Per 100 grams, that works out to 123 kcal.
Is Chicken Panini & Latte good for weight loss?
Chicken Panini & Latte has a low calorie density at 123 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Panini & Latte?
A serving of Chicken Panini & Latte provides about 47.1g of protein from a total serving weight of 595g. That is 7.9g of protein per 100g, which covers roughly 94% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Panini & Latte calories?
The easiest way to track Chicken Panini & Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Panini & Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken wrap | 315g | 543.0 | 42.6g | -189 kcal, less protein |
| Chicken Salad Sandwich | 175g | 413.0 | 29.4g | -319 kcal, less protein |
| Chicken Cheese Wrap | 175g | 425.0 | 27.2g | -307 kcal, less protein |
| Chicken Avocado Ciabatta | 125g | 230.0 | 17g | -502 kcal, less protein |
| Chicken Avocado Ciabatta | 260g | 498.0 | 32.5g | -234 kcal, less protein |