How many calories are in Pasta Portion?
Pasta Portion contains 160 calories per serving (8% of the 2,000 kcal daily value), with 1g fat, 30g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta Portion
Nutritional value of Pasta Portion per 100 grams
What's inside Pasta Portion
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta (elbow macaroni) | 120g | 133.3 kcal | 5g | 0.8g | 25g |
Where do the calories in Pasta Portion come from
How Pasta Portion fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta Portion
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta Portion
How many calories are in Pasta Portion?
A full serving of Pasta Portion contains approximately 160 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 133.3 kcal.
Is Pasta Portion good for weight loss?
Pasta Portion has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta Portion?
A serving of Pasta Portion provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Pasta Portion calories?
The easiest way to track Pasta Portion is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta Portion compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Pasta Soup | 150g | 210.0 | 7g | +50 kcal, more protein |
| Pasta with spices | 180g | 270.0 | 9g | +110 kcal, more protein |
| Pasta with shredded chicken | 120g | 160.0 | 6g | +0 kcal, same protein |
| Macaroni salad | 117g | 162.9 | 5.3g | +2 kcal, less protein |
| Pasta with Egg and Veggies | 200g | 310.0 | 10g | +150 kcal, more protein |