How many calories are in Creamy Pasta Soup?
Creamy Pasta Soup contains 210 calories per serving (11% of the 2,000 kcal daily value), with 3g fat, 30g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Pasta Soup
Nutritional value of Creamy Pasta Soup per 100 grams
What's inside Creamy Pasta Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta (elbow macaroni) | 150g | 140 kcal | 4.7g | 2g | 20g |
Where do the calories in Creamy Pasta Soup come from
How Creamy Pasta Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Pasta Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Pasta Soup
How many calories are in Creamy Pasta Soup?
A full serving of Creamy Pasta Soup contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Creamy Pasta Soup good for weight loss?
Creamy Pasta Soup has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Pasta Soup?
A serving of Creamy Pasta Soup provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Pasta Soup calories?
The easiest way to track Creamy Pasta Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Pasta Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta Portion | 120g | 160.0 | 6g | -50 kcal, less protein |
| Pasta with spices | 180g | 270.0 | 9g | +60 kcal, more protein |
| Pasta with shredded chicken | 120g | 160.0 | 6g | -50 kcal, less protein |
| Macaroni salad | 117g | 162.9 | 5.3g | -47 kcal, less protein |
| Pasta with Egg and Veggies | 200g | 310.0 | 10g | +100 kcal, more protein |