How many calories are in Apple Custard Tart?
Apple Custard Tart contains 258 calories per serving (13% of the 2,000 kcal daily value), with 11.8g fat, 36g carbs, and 3.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple Custard Tart
Nutritional value of Apple Custard Tart per 100 grams
What's inside Apple Custard Tart
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sliced apples with glaze | 60g | 51.7 kcal | 0.3g | 0.2g | 13.8g |
| shortcrust pastry base | 45g | 300 kcal | 4g | 12.4g | 43.3g |
| custard cream filling | 35g | 262.9 kcal | 4g | 17.4g | 23.4g |
Where do the calories in Apple Custard Tart come from
How Apple Custard Tart fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258 kcal | 13% |
| Protein | 3.4g | 7% |
| Fat | 11.8g | 18% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple Custard Tart
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple Custard Tart
How many calories are in Apple Custard Tart?
A full serving of Apple Custard Tart contains approximately 258 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 184.3 kcal.
Is Apple Custard Tart good for weight loss?
Apple Custard Tart has a moderate calorie density at 184.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Apple Custard Tart?
A serving of Apple Custard Tart provides about 3.4g of protein from a total serving weight of 140g. That is 2.4g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Apple Custard Tart calories?
The easiest way to track Apple Custard Tart is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple Custard Tart compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Custard Tart | 210g | 410.0 | 6.2g | +152 kcal, more protein |
| Egg tart | 90g | 0.0 | 0g | -258 kcal, less protein |
| Fudgee Barr | 41g | 172.0 | 2g | -86 kcal, less protein |
| custard tart slice | 115g | 355.0 | 9.3g | +97 kcal, more protein |
| apple pie slice | 370g | 912.0 | 7.7g | +654 kcal, more protein |