How many calories are in custard tart slice?
custard tart slice contains 355 calories per serving (18% of the 2,000 kcal daily value), with 20.7g fat, 35.5g carbs, and 9.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in custard tart slice
Nutritional value of custard tart slice per 100 grams
What's inside custard tart slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| custard filling (egg, milk, sugar) | 85g | 270.6 kcal | 9.1g | 16g | 26.5g |
| shortcrust pastry (butter-based) | 25g | 460 kcal | 6.4g | 26.8g | 48g |
| caramelized sugar glaze/top browned sugar | 5g | 200 kcal | 0g | 8g | 20g |
Where do the calories in custard tart slice come from
How custard tart slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 9.3g | 19% |
| Fat | 20.7g | 32% |
| Carbs | 35.5g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from custard tart slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about custard tart slice
How many calories are in custard tart slice?
A full serving of custard tart slice contains approximately 355 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 308.7 kcal.
Is custard tart slice good for weight loss?
custard tart slice has a high calorie density at 308.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in custard tart slice?
A serving of custard tart slice provides about 9.3g of protein from a total serving weight of 115g. That is 8.1g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track custard tart slice calories?
The easiest way to track custard tart slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does custard tart slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg tart | 90g | 0.0 | 0g | -355 kcal, less protein |
| apple pie slice | 370g | 912.0 | 7.7g | +557 kcal, less protein |
| Buko pie | 100g | 310.0 | 3g | -45 kcal, less protein |
| Mini Eclair | 40g | 122.0 | 2g | -233 kcal, less protein |
| Caramel flan | 175g | 380.0 | 11g | +25 kcal, more protein |