How many calories are in Arabic pita with schnitzel?
Arabic pita with schnitzel contains 404 calories per serving (20% of the 2,000 kcal daily value), with 13.5g fat, 32.5g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Arabic pita with schnitzel
Nutritional value of Arabic pita with schnitzel per 100 grams
What's inside Arabic pita with schnitzel
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Arabic pita bread | 60g | 275 kcal | 10g | 1.7g | 50g |
| chicken schnitzel | 100g | 220 kcal | 25g | 12g | 0g |
| tomato slices | 50g | 18 kcal | 1g | 0g | 4g |
| mustard | 15g | 66.7 kcal | 3.3g | 3.3g | 3.3g |
Where do the calories in Arabic pita with schnitzel come from
How Arabic pita with schnitzel fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 32g | 64% |
| Fat | 13.5g | 21% |
| Carbs | 32.5g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Arabic pita with schnitzel
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Arabic pita with schnitzel
How many calories are in Arabic pita with schnitzel?
A full serving of Arabic pita with schnitzel contains approximately 404 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 179.6 kcal.
Is Arabic pita with schnitzel good for weight loss?
Arabic pita with schnitzel has a moderate calorie density at 179.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Arabic pita with schnitzel?
A serving of Arabic pita with schnitzel provides about 32g of protein from a total serving weight of 225g. That is 14.2g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Arabic pita with schnitzel calories?
The easiest way to track Arabic pita with schnitzel is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Arabic pita with schnitzel compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shawarma sandwich | 330g | 665.0 | 38.7g | +261 kcal, more protein |
| Chicken with Pita | 305g | 649.0 | 35g | +245 kcal, more protein |
| Syrian Falafel Shawarma | 300g | 826.0 | 35g | +422 kcal, more protein |
| Schnitzel and Ptitim | 375g | 657.0 | 31.8g | +253 kcal, less protein |
| Chicken shawarma | 410g | 716.0 | 42.2g | +312 kcal, more protein |