How many calories are in Shawarma sandwich?
Shawarma sandwich contains 665 calories per serving (33% of the 2,000 kcal daily value), with 20g fat, 88g carbs, and 38.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shawarma sandwich
Nutritional value of Shawarma sandwich per 100 grams
What's inside Shawarma sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shawarma meat (chicken or beef) | 150g | 266.7 kcal | 20g | 10g | 30g |
| pita bread | 100g | 250 kcal | 8g | 5g | 40g |
| pickles | 30g | 16.7 kcal | 0.7g | 0g | 3.3g |
| tomatoes | 50g | 20 kcal | 1g | 0g | 4g |
Where do the calories in Shawarma sandwich come from
How Shawarma sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 665 kcal | 33% |
| Protein | 38.7g | 77% |
| Fat | 20g | 31% |
| Carbs | 88g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shawarma sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shawarma sandwich
How many calories are in Shawarma sandwich?
A full serving of Shawarma sandwich contains approximately 665 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 201.5 kcal.
Is Shawarma sandwich good for weight loss?
Shawarma sandwich has a moderate calorie density at 201.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shawarma sandwich?
A serving of Shawarma sandwich provides about 38.7g of protein from a total serving weight of 330g. That is 11.7g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track Shawarma sandwich calories?
The easiest way to track Shawarma sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shawarma sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma Wrap | 360g | 700.0 | 36g | +35 kcal, less protein |
| Meat shawarma | 350g | 690.0 | 31g | +25 kcal, less protein |
| Beef shawarma | 470g | 893.1 | 42.9g | +228 kcal, more protein |
| Samoli Shawarma | 350g | 675.0 | 31g | +10 kcal, less protein |
| Chicken Shawarma | 385g | 730.0 | 46.6g | +65 kcal, more protein |