How many calories are in Chicken feet and egg?
Chicken feet and egg contains 201 calories per serving (10% of the 2,000 kcal daily value), with 13.6g fat, 0.5g carbs, and 17.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken feet and egg
Nutritional value of Chicken feet and egg per 100 grams
What's inside Chicken feet and egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Braised chicken feet | 60g | 215 kcal | 19.3g | 14.7g | 0.2g |
| Hard-boiled egg | 50g | 144 kcal | 12.6g | 9.6g | 0.8g |
Where do the calories in Chicken feet and egg come from
How Chicken feet and egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201 kcal | 10% |
| Protein | 17.9g | 36% |
| Fat | 13.6g | 21% |
| Carbs | 0.5g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken feet and egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken feet and egg
How many calories are in Chicken feet and egg?
A full serving of Chicken feet and egg contains approximately 201 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 182.7 kcal.
Is Chicken feet and egg good for weight loss?
Chicken feet and egg has a moderate calorie density at 182.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken feet and egg?
A serving of Chicken feet and egg provides about 17.9g of protein from a total serving weight of 110g. That is 16.3g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken feet and egg calories?
The easiest way to track Chicken feet and egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken feet and egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Feet with Rice | 200g | 250.0 | 11.7g | +49 kcal, less protein |
| Braised Chicken Feet | 120g | 190.0 | 18g | -11 kcal, more protein |
| Chicken Feet | 50g | 108.0 | 10g | -93 kcal, less protein |
| Chicken Feet | 120g | 215.0 | 19g | +14 kcal, more protein |
| Rice & Chicken Feet | 350g | 555.0 | 36g | +354 kcal, more protein |