How many calories are in Rice & Chicken Feet?

Rice & Chicken Feet contains 555 calories per serving (28% of the 2,000 kcal daily value), with 33g fat, 28g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice & Chicken Feet

Total weight: 350g
555.0
kcal
36g
Protein
33g
Fat
28g
Carbs

Nutritional value of Rice & Chicken Feet per 100 grams

158.6
kcal
10.3g
Protein
9.4g
Fat
8g
Carbs

What's inside Rice & Chicken Feet

Ingredient Amount Calories Protein Fat Carbs
white cooked rice 100g 130 kcal 3g 0g 28g
chicken feet (Chinese-style, braised) 250g 170 kcal 13.2g 13.2g 0g

Where do the calories in Rice & Chicken Feet come from

54%
20%
26%
Fat 54% Carbs 20% Protein 26%

How Rice & Chicken Feet fits into your daily diet

Nutrient Amount % Daily Value
Calories 555 kcal 28%
Protein 36g 72%
Fat 33g 51%
Carbs 28g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice & Chicken Feet

🏃
Jogging
56 min
🚴
Cycling
65 min
🚶
Walking
129 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice & Chicken Feet

How many calories are in Rice & Chicken Feet?

A full serving of Rice & Chicken Feet contains approximately 555 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 158.6 kcal.

Is Rice & Chicken Feet good for weight loss?

Rice & Chicken Feet has a moderate calorie density at 158.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Rice & Chicken Feet?

A serving of Rice & Chicken Feet provides about 36g of protein from a total serving weight of 350g. That is 10.3g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.

What is the easiest way to track Rice & Chicken Feet calories?

The easiest way to track Rice & Chicken Feet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice & Chicken Feet compare to similar meals?

Meal Weight Calories Protein compared to this
rice and chicken feet 300g 64.0 2g -491 kcal, less protein
Chicken Feet with Rice 200g 250.0 11.7g -305 kcal, less protein
Chicken feet with rice 400g 518.0 25.2g -37 kcal, less protein
Rice Chicken Feet Vegetable 350g 450.0 25.2g -105 kcal, less protein
Rice with chicken feet and vegetables 350g 450.0 25.2g -105 kcal, less protein