How many calories are in Vegetable Curry with Fried Rice?

Vegetable Curry with Fried Rice contains 410 calories per serving (21% of the 2,000 kcal daily value), with 9g fat, 55g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Vegetable Curry with Fried Rice

Total weight: 300g
410.0
kcal
9g
Protein
9g
Fat
55g
Carbs

Nutritional value of Vegetable Curry with Fried Rice per 100 grams

136.7
kcal
3g
Protein
3g
Fat
18.3g
Carbs

What's inside Vegetable Curry with Fried Rice

Ingredient Amount Calories Protein Fat Carbs
vegetable fried rice with peas and carrots 200g 130 kcal 2.5g 0.5g 22.5g
vegetable curry with peas and mushrooms 100g 150 kcal 4g 8g 10g

Where do the calories in Vegetable Curry with Fried Rice come from

20%
54%
9%
Fat 20% Carbs 54% Protein 9%

How Vegetable Curry with Fried Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 410 kcal 21%
Protein 9g 18%
Fat 9g 14%
Carbs 55g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vegetable Curry with Fried Rice

🏃
Jogging
41 min
🚴
Cycling
48 min
🚶
Walking
95 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vegetable Curry with Fried Rice

How many calories are in Vegetable Curry with Fried Rice?

A full serving of Vegetable Curry with Fried Rice contains approximately 410 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 136.7 kcal.

Is Vegetable Curry with Fried Rice good for weight loss?

Vegetable Curry with Fried Rice has a low calorie density at 136.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Vegetable Curry with Fried Rice?

A serving of Vegetable Curry with Fried Rice provides about 9g of protein from a total serving weight of 300g. That is 3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track Vegetable Curry with Fried Rice calories?

The easiest way to track Vegetable Curry with Fried Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vegetable Curry with Fried Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Curry with Veg Rice 350g 590.0 36g +180 kcal, more protein
Chicken Curry with Rice 250g 375.0 19.5g -35 kcal, more protein
Rice with vegetable curry and cabbage 350g 345.0 9.2g -65 kcal, more protein
Chicken Curry with Rice 270g 405.0 19g -5 kcal, more protein
Vegetable Rice with Rajma 330g 350.0 12g -60 kcal, more protein