How many calories are in Maamoul Strawberry?
Maamoul Strawberry contains 135 calories per serving (7% of the 2,000 kcal daily value), with 3g fat, 24g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Maamoul Strawberry
Nutritional value of Maamoul Strawberry per 100 grams
What's inside Maamoul Strawberry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Maamoul cookie dough (flour, butter, sugar) | 30g | 366.7 kcal | 6.7g | 10g | 60g |
| Strawberry filling | 10g | 250 kcal | 0g | 0g | 60g |
Where do the calories in Maamoul Strawberry come from
How Maamoul Strawberry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Maamoul Strawberry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Maamoul Strawberry
How many calories are in Maamoul Strawberry?
A full serving of Maamoul Strawberry contains approximately 135 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 337.5 kcal.
Is Maamoul Strawberry good for weight loss?
Maamoul Strawberry has a high calorie density at 337.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Maamoul Strawberry?
A serving of Maamoul Strawberry provides about 2g of protein from a total serving weight of 40g. That is 5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Maamoul Strawberry calories?
The easiest way to track Maamoul Strawberry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Maamoul Strawberry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Maamoul cookies | 25g | 120.0 | 2g | -15 kcal, same protein |
| Maamoul Cookie | 30g | 120.0 | 2g | -15 kcal, same protein |
| Cocoa Croissant | 55g | 260.0 | 4g | +125 kcal, more protein |
| Jam Croissant | 70g | 260.0 | 4g | +125 kcal, more protein |
| Choco Croissant | 65g | 300.0 | 5g | +165 kcal, more protein |