How many calories are in Chicken Sandwich with Fries?
Chicken Sandwich with Fries contains 797 calories per serving (40% of the 2,000 kcal daily value), with 24.6g fat, 81g carbs, and 43.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Sandwich with Fries
Nutritional value of Chicken Sandwich with Fries per 100 grams
What's inside Chicken Sandwich with Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| toasted white bread | 120g | 266.7 kcal | 7.5g | 5g | 33.3g |
| grilled chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| fried French fries | 100g | 312 kcal | 3.4g | 15g | 41g |
Where do the calories in Chicken Sandwich with Fries come from
How Chicken Sandwich with Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 797 kcal | 40% |
| Protein | 43.4g | 87% |
| Fat | 24.6g | 38% |
| Carbs | 81g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sandwich with Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sandwich with Fries
How many calories are in Chicken Sandwich with Fries?
A full serving of Chicken Sandwich with Fries contains approximately 797 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 249.1 kcal.
Is Chicken Sandwich with Fries good for weight loss?
Chicken Sandwich with Fries has a moderate calorie density at 249.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Sandwich with Fries?
A serving of Chicken Sandwich with Fries provides about 43.4g of protein from a total serving weight of 320g. That is 13.6g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sandwich with Fries calories?
The easiest way to track Chicken Sandwich with Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sandwich with Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Plate | 530g | 947.0 | 72g | +150 kcal, more protein |
| Grilled Chicken Plate | 430g | 755.0 | 69.2g | -42 kcal, more protein |
| Chicken with fries and flatbread | 370g | 675.0 | 41g | -122 kcal, less protein |
| Grilled Chicken Plate | 530g | 909.0 | 64.1g | +112 kcal, more protein |
| Grilled Chicken Plate | 550g | 925.0 | 71g | +128 kcal, more protein |