How many calories are in Peppermint Crisp Tart?
Peppermint Crisp Tart contains 317 calories per serving (16% of the 2,000 kcal daily value), with 17.3g fat, 36g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peppermint Crisp Tart
Nutritional value of Peppermint Crisp Tart per 100 grams
What's inside Peppermint Crisp Tart
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Coconut Biscuits | 20g | 480 kcal | 6g | 18g | 72g |
| Caramelized Condensed Milk | 24g | 320.8 kcal | 7.1g | 7.9g | 55g |
| Whipped Heavy Cream | 24g | 341.7 kcal | 2.1g | 35.8g | 2.9g |
| Peppermint Crisp Chocolate | 12g | 516.7 kcal | 5g | 26.7g | 64.2g |
Where do the calories in Peppermint Crisp Tart come from
How Peppermint Crisp Tart fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 317 kcal | 16% |
| Protein | 4g | 8% |
| Fat | 17.3g | 27% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peppermint Crisp Tart
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peppermint Crisp Tart
How many calories are in Peppermint Crisp Tart?
A full serving of Peppermint Crisp Tart contains approximately 317 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 396.3 kcal.
Is Peppermint Crisp Tart good for weight loss?
Peppermint Crisp Tart has a high calorie density at 396.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peppermint Crisp Tart?
A serving of Peppermint Crisp Tart provides about 4g of protein from a total serving weight of 80g. That is 5g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Peppermint Crisp Tart calories?
The easiest way to track Peppermint Crisp Tart is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peppermint Crisp Tart compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peppermint Crisp Tart | 60g | 231.0 | 3.1g | -86 kcal, less protein |
| Peppermint Crisp Tart | 50g | 189.0 | 2.4g | -128 kcal, less protein |
| Peppermint Crisp Tart | 60g | 227.0 | 2.7g | -90 kcal, less protein |
| Flan and Brownie | 105g | 255.0 | 5.1g | -62 kcal, more protein |
| Sultan Sarma Dessert | 200g | 395.0 | 3g | +78 kcal, less protein |