How many calories are in Grilled Chicken Wing?
Grilled Chicken Wing contains 190 calories per serving (10% of the 2,000 kcal daily value), with 14g fat, 0g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Wing
Nutritional value of Grilled Chicken Wing per 100 grams
What's inside Grilled Chicken Wing
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken wing with sauce | 80g | 237.5 kcal | 18.8g | 17.5g | 0g |
Where do the calories in Grilled Chicken Wing come from
How Grilled Chicken Wing fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 15g | 30% |
| Fat | 14g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Wing
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Wing
How many calories are in Grilled Chicken Wing?
A full serving of Grilled Chicken Wing contains approximately 190 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 237.5 kcal.
Is Grilled Chicken Wing good for weight loss?
Grilled Chicken Wing has a moderate calorie density at 237.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Wing?
A serving of Grilled Chicken Wing provides about 15g of protein from a total serving weight of 80g. That is 18.8g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Wing calories?
The easiest way to track Grilled Chicken Wing is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Wing compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wing | 25g | 55.0 | 5g | -135 kcal, less protein |
| Chicken Wing | 30g | 60.0 | 5g | -130 kcal, less protein |
| Fried Chicken Wings | 180g | 430.0 | 30g | +240 kcal, more protein |
| Chicken Wings | 150g | 231.0 | 20g | +41 kcal, more protein |
| BBQ Chicken Wings | 160g | 320.0 | 24g | +130 kcal, more protein |