How many calories are in BK Veg Burger Meal?
BK Veg Burger Meal contains 720 calories per serving (36% of the 2,000 kcal daily value), with 26g fat, 108g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in BK Veg Burger Meal
Nutritional value of BK Veg Burger Meal per 100 grams
What's inside BK Veg Burger Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| BK Crispy Veg Burger | 150g | 233.3 kcal | 6.7g | 10g | 26.7g |
| Small Fries | 70g | 328.6 kcal | 4.3g | 15.7g | 41.4g |
| Coke (small, 12 oz) | 355g | 39.4 kcal | 0g | 0g | 11g |
Where do the calories in BK Veg Burger Meal come from
How BK Veg Burger Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 13g | 26% |
| Fat | 26g | 40% |
| Carbs | 108g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from BK Veg Burger Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about BK Veg Burger Meal
How many calories are in BK Veg Burger Meal?
A full serving of BK Veg Burger Meal contains approximately 720 kcal. The total serving weighs about 575g. Per 100 grams, that works out to 125.2 kcal.
Is BK Veg Burger Meal good for weight loss?
BK Veg Burger Meal has a low calorie density at 125.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in BK Veg Burger Meal?
A serving of BK Veg Burger Meal provides about 13g of protein from a total serving weight of 575g. That is 2.3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track BK Veg Burger Meal calories?
The easiest way to track BK Veg Burger Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does BK Veg Burger Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| McDonald's Meal | 620g | 895.0 | 19g | +175 kcal, more protein |
| Fast food meal | 880g | 1220.0 | 41.5g | +500 kcal, more protein |
| Vegetable Burger Meal | 620g | 1040.0 | 24g | +320 kcal, more protein |
| Fast Food Meal | 1,135g | 1772.0 | 63.5g | +1052 kcal, more protein |
| Wendy's Asiago Chicken Meal | 622g | 841.0 | 33g | +121 kcal, more protein |