How many calories are in Mithe Rice?
Mithe Rice contains 210 calories per serving (11% of the 2,000 kcal daily value), with 0.4g fat, 45g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mithe Rice
Nutritional value of Mithe Rice per 100 grams
What's inside Mithe Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 140 kcal | 2.7g | 0.3g | 30g |
Where do the calories in Mithe Rice come from
How Mithe Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mithe Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mithe Rice
How many calories are in Mithe Rice?
A full serving of Mithe Rice contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Mithe Rice good for weight loss?
Mithe Rice has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mithe Rice?
A serving of Mithe Rice provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Mithe Rice calories?
The easiest way to track Mithe Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mithe Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked White Rice | 200g | 260.0 | 5g | +50 kcal, more protein |
| Rice Plate | 150g | 195.0 | 4g | -15 kcal, same protein |
| Cooked White Rice | 200g | 260.0 | 5.4g | +50 kcal, more protein |
| fried rice | 158g | 238.0 | 4.3g | +28 kcal, more protein |
| Spam Musubi | 100g | 250.0 | 4g | +40 kcal, same protein |