How many calories are in Boiled eggs with cabbage and cucumber?
Boiled eggs with cabbage and cucumber contains 130 calories per serving (7% of the 2,000 kcal daily value), with 5.6g fat, 12.7g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled eggs with cabbage and cucumber
Nutritional value of Boiled eggs with cabbage and cucumber per 100 grams
What's inside Boiled eggs with cabbage and cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cabbage leaves | 150g | 22 kcal | 1.2g | 0.1g | 5.1g |
| boiled eggs (2 medium) | 50g | 154 kcal | 13g | 10.6g | 1.2g |
| sliced cucumber | 50g | 40 kcal | 1.4g | 0.2g | 9g |
Where do the calories in Boiled eggs with cabbage and cucumber come from
How Boiled eggs with cabbage and cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 9g | 18% |
| Fat | 5.6g | 9% |
| Carbs | 12.7g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled eggs with cabbage and cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled eggs with cabbage and cucumber
How many calories are in Boiled eggs with cabbage and cucumber?
A full serving of Boiled eggs with cabbage and cucumber contains approximately 130 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 52 kcal.
Is Boiled eggs with cabbage and cucumber good for weight loss?
Boiled eggs with cabbage and cucumber has a low calorie density at 52 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled eggs with cabbage and cucumber?
A serving of Boiled eggs with cabbage and cucumber provides about 9g of protein from a total serving weight of 250g. That is 3.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Boiled eggs with cabbage and cucumber calories?
The easiest way to track Boiled eggs with cabbage and cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled eggs with cabbage and cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta Salad Plate | 490g | 471.0 | 26.7g | +341 kcal, more protein |
| Egg and Veggie Salad | 400g | 308.0 | 22.2g | +178 kcal, more protein |
| Eggs with cucumber and rye bread | 290g | 257.0 | 17g | +127 kcal, more protein |
| Egg and Cucumber Salad | 340g | 352.0 | 29.5g | +222 kcal, more protein |
| Boiled potatoes with eggs and cucumber | 300g | 293.5 | 16.6g | +163 kcal, more protein |