How many calories are in Pasta with Chicken?
Pasta with Chicken contains 435 calories per serving (22% of the 2,000 kcal daily value), with 12g fat, 56.5g carbs, and 22.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Chicken
Nutritional value of Pasta with Chicken per 100 grams
What's inside Pasta with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta (mixed types) | 80g | 350 kcal | 11.3g | 1.9g | 70g |
| chicken breast (cooked, shredded) | 40g | 175 kcal | 32.5g | 3.8g | 0g |
| olive oil or similar dressing | 10g | 800 kcal | 0g | 90g | 0g |
| herbs (parsley or similar) | 5g | 100 kcal | 6g | 0g | 10g |
Where do the calories in Pasta with Chicken come from
How Pasta with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 22.3g | 45% |
| Fat | 12g | 18% |
| Carbs | 56.5g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Chicken
How many calories are in Pasta with Chicken?
A full serving of Pasta with Chicken contains approximately 435 kcal. The total serving weighs about 135g. Per 100 grams, that works out to 322.2 kcal.
Is Pasta with Chicken good for weight loss?
Pasta with Chicken has a high calorie density at 322.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pasta with Chicken?
A serving of Pasta with Chicken provides about 22.3g of protein from a total serving weight of 135g. That is 16.5g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Chicken calories?
The easiest way to track Pasta with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Pasta Salad | 350g | 322.0 | 29.7g | -113 kcal, more protein |
| Penne with chicken | 544g | 1606.0 | 62.9g | +1171 kcal, more protein |
| Chicken Curry Pasta | 515g | 855.0 | 75g | +420 kcal, more protein |
| Tomato fusilli | 948g | 2548.0 | 118.9g | +2113 kcal, more protein |
| Cheesy Chicken Pasta | 792g | 1408.0 | 113g | +973 kcal, more protein |