How many calories are in Apple with rice cake?

Apple with rice cake contains 117.3 calories per serving (6% of the 2,000 kcal daily value), with 0.6g fat, 25.4g carbs, and 1.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Apple with rice cake

Total weight: 134g
117.3
kcal
1.4g
Protein
0.6g
Fat
25.4g
Carbs

Nutritional value of Apple with rice cake per 100 grams

87.5
kcal
1g
Protein
0.4g
Fat
19g
Carbs

What's inside Apple with rice cake

Ingredient Amount Calories Protein Fat Carbs
apple slices with cinnamon 120g 54 kcal 0.3g 0.2g 12g
rice cake 14g 375 kcal 7.9g 2.9g 78.6g

Where do the calories in Apple with rice cake come from

5%
87%
5%
Fat 5% Carbs 87% Protein 5%

How Apple with rice cake fits into your daily diet

Nutrient Amount % Daily Value
Calories 117.3 kcal 6%
Protein 1.4g 3%
Fat 0.6g 1%
Carbs 25.4g 8%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Apple with rice cake

🏃
Jogging
12 min
🚴
Cycling
14 min
🚶
Walking
27 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Apple with rice cake

How many calories are in Apple with rice cake?

A full serving of Apple with rice cake contains approximately 117.3 kcal. The total serving weighs about 134g. Per 100 grams, that works out to 87.5 kcal.

Is Apple with rice cake good for weight loss?

Apple with rice cake has a low calorie density at 87.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Apple with rice cake?

A serving of Apple with rice cake provides about 1.4g of protein from a total serving weight of 134g. That is 1g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.

What is the easiest way to track Apple with rice cake calories?

The easiest way to track Apple with rice cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Apple with rice cake compare to similar meals?

Meal Weight Calories Protein compared to this
apple with peanut butter and rice cakes 179g 218.0 5.4g +100 kcal, more protein
Fruit snack with rice cake 239g 220.6 5.2g +103 kcal, more protein
Rice cake 100g 387.0 8.2g +269 kcal, more protein
Rice cake 39g 153.0 3g +35 kcal, more protein
corn rice cake 9g 35.0 0.7g -82 kcal, less protein