How many calories are in Rice with vegetable curry and cabbage?
Rice with vegetable curry and cabbage contains 345 calories per serving (17% of the 2,000 kcal daily value), with 4.4g fat, 67.2g carbs, and 9.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with vegetable curry and cabbage
Nutritional value of Rice with vegetable curry and cabbage per 100 grams
What's inside Rice with vegetable curry and cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| vegetable curry with peas and potatoes | 120g | 75 kcal | 2.5g | 2.5g | 11.7g |
| cabbage stir-fry | 80g | 75 kcal | 2.5g | 1.3g | 12.5g |
Where do the calories in Rice with vegetable curry and cabbage come from
How Rice with vegetable curry and cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 9.2g | 18% |
| Fat | 4.4g | 7% |
| Carbs | 67.2g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with vegetable curry and cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with vegetable curry and cabbage
How many calories are in Rice with vegetable curry and cabbage?
A full serving of Rice with vegetable curry and cabbage contains approximately 345 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 98.6 kcal.
Is Rice with vegetable curry and cabbage good for weight loss?
Rice with vegetable curry and cabbage has a low calorie density at 98.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with vegetable curry and cabbage?
A serving of Rice with vegetable curry and cabbage provides about 9.2g of protein from a total serving weight of 350g. That is 2.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Rice with vegetable curry and cabbage calories?
The easiest way to track Rice with vegetable curry and cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with vegetable curry and cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with curry and vegetables | 340g | 425.0 | 17g | +80 kcal, more protein |
| Rice with Lentil Curry | 270g | 305.0 | 10.2g | -40 kcal, more protein |
| Rice with vegetable curries | 330g | 285.0 | 6.2g | -60 kcal, less protein |
| Rice with Vegetable Curry | 300g | 324.0 | 6.2g | -21 kcal, less protein |
| Beef Curry with Rice and Vegetables | 400g | 453.0 | 21g | +108 kcal, more protein |