How many calories are in Rice with curry and vegetables?
Rice with curry and vegetables contains 425 calories per serving (21% of the 2,000 kcal daily value), with 11.9g fat, 66g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry and vegetables
Nutritional value of Rice with curry and vegetables per 100 grams
What's inside Rice with curry and vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
| chicken curry with sauce | 80g | 150 kcal | 12.5g | 10g | 12.5g |
| cabbage cooked | 50g | 80 kcal | 2g | 1g | 10g |
| green peas with grated coconut | 60g | 116.7 kcal | 3.3g | 5g | 13.3g |
Where do the calories in Rice with curry and vegetables come from
How Rice with curry and vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 17g | 34% |
| Fat | 11.9g | 18% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry and vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry and vegetables
How many calories are in Rice with curry and vegetables?
A full serving of Rice with curry and vegetables contains approximately 425 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 125 kcal.
Is Rice with curry and vegetables good for weight loss?
Rice with curry and vegetables has a low calorie density at 125 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry and vegetables?
A serving of Rice with curry and vegetables provides about 17g of protein from a total serving weight of 340g. That is 5g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry and vegetables calories?
The easiest way to track Rice with curry and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry and vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with vegetable curry and cabbage | 350g | 345.0 | 9.2g | -80 kcal, less protein |
| Chicken Curry with Rice | 300g | 390.0 | 21g | -35 kcal, more protein |
| Turmeric rice with cabbage curry | 350g | 415.0 | 9g | -10 kcal, less protein |
| Indian Thali | 450g | 495.0 | 14.2g | +70 kcal, less protein |
| Beef Curry with Rice and Vegetables | 400g | 453.0 | 21g | +28 kcal, more protein |