How many calories are in Nam Prik Kapi Set?
Nam Prik Kapi Set contains 728 calories per serving (36% of the 2,000 kcal daily value), with 33g fat, 79.5g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nam Prik Kapi Set
Nutritional value of Nam Prik Kapi Set per 100 grams
What's inside Nam Prik Kapi Set
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shrimp paste seasoned rice | 180g | 155.6 kcal | 3.9g | 2.8g | 28.3g |
| Cha-om climbing wattle omelet | 60g | 200 kcal | 10g | 16.7g | 3.3g |
| Fried battered eggplant | 45g | 177.8 kcal | 2.2g | 13.3g | 11.1g |
| Hard-boiled egg | 50g | 140 kcal | 12g | 10g | 1g |
| Mixed blanched and fresh vegetables | 130g | 33.1 kcal | 1.5g | 0g | 6.9g |
| Shrimp paste chili dip (Nam Prik Kapi) | 30g | 150 kcal | 6.7g | 3.3g | 23.3g |
| Sweet pork (Moo Wan) | 30g | 300 kcal | 13.3g | 20g | 16.7g |
Where do the calories in Nam Prik Kapi Set come from
How Nam Prik Kapi Set fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 728 kcal | 36% |
| Protein | 28g | 56% |
| Fat | 33g | 51% |
| Carbs | 79.5g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nam Prik Kapi Set
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nam Prik Kapi Set
How many calories are in Nam Prik Kapi Set?
A full serving of Nam Prik Kapi Set contains approximately 728 kcal. The total serving weighs about 525g. Per 100 grams, that works out to 138.7 kcal.
Is Nam Prik Kapi Set good for weight loss?
Nam Prik Kapi Set has a low calorie density at 138.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Nam Prik Kapi Set?
A serving of Nam Prik Kapi Set provides about 28g of protein from a total serving weight of 525g. That is 5.3g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Nam Prik Kapi Set calories?
The easiest way to track Nam Prik Kapi Set is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nam Prik Kapi Set compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Paste Rice Set | 520g | 855.0 | 29.7g | +127 kcal, more protein |
| Nam Prik Kapi | 475g | 748.0 | 27g | +20 kcal, less protein |
| Shrimp Paste Rice | 420g | 705.0 | 25g | -23 kcal, less protein |
| Thai mixed meal | 600g | 930.0 | 46.4g | +202 kcal, more protein |
| Thai Omelette with Nam Prik | 280g | 265.0 | 17.1g | -463 kcal, less protein |