How many calories are in Nam Prik Kapi?
Nam Prik Kapi contains 748 calories per serving (37% of the 2,000 kcal daily value), with 37g fat, 75.5g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nam Prik Kapi
Nutritional value of Nam Prik Kapi per 100 grams
What's inside Nam Prik Kapi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shrimp Paste Seasoned Rice | 180g | 155.6 kcal | 2.8g | 3.3g | 28.9g |
| Sweet Pork (Moo Wan) | 40g | 350 kcal | 12.5g | 25g | 20g |
| Shrimp Paste Chili Dip | 30g | 116.7 kcal | 6.7g | 3.3g | 16.7g |
| Fried Acacia Omelet (Cha-om Kai) | 45g | 244.4 kcal | 13.3g | 20g | 2.2g |
| Fried Eggplant with Batter | 30g | 250 kcal | 3.3g | 20g | 13.3g |
| Hard Boiled Egg | 50g | 156 kcal | 12g | 10g | 1g |
| Mixed Fresh and Blanched Vegetables | 100g | 30 kcal | 2g | 0g | 5g |
Where do the calories in Nam Prik Kapi come from
How Nam Prik Kapi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 748 kcal | 37% |
| Protein | 27g | 54% |
| Fat | 37g | 57% |
| Carbs | 75.5g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nam Prik Kapi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nam Prik Kapi
How many calories are in Nam Prik Kapi?
A full serving of Nam Prik Kapi contains approximately 748 kcal. The total serving weighs about 475g. Per 100 grams, that works out to 157.5 kcal.
Is Nam Prik Kapi good for weight loss?
Nam Prik Kapi has a moderate calorie density at 157.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Nam Prik Kapi?
A serving of Nam Prik Kapi provides about 27g of protein from a total serving weight of 475g. That is 5.7g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Nam Prik Kapi calories?
The easiest way to track Nam Prik Kapi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nam Prik Kapi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Paste Rice Set | 520g | 855.0 | 29.7g | +107 kcal, more protein |
| Shrimp Paste Rice | 420g | 705.0 | 25g | -43 kcal, less protein |
| Nam Prik Kapi Set | 525g | 728.0 | 28g | -20 kcal, more protein |
| Thai mixed meal | 600g | 930.0 | 46.4g | +182 kcal, more protein |
| Chinese Takeout Spread | 820g | 1155.0 | 53g | +407 kcal, more protein |