How many calories are in Coffee and snacks?
Coffee and snacks contains 590 calories per serving (30% of the 2,000 kcal daily value), with 32.4g fat, 47.4g carbs, and 25.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee and snacks
Nutritional value of Coffee and snacks per 100 grams
What's inside Coffee and snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Coffee with milk and sugar | 300g | 50 kcal | 1.7g | 1.7g | 7g |
| Hard boiled eggs | 100g | 143 kcal | 12.6g | 9.5g | 0.7g |
| Processed cream cheese (Vershkovyi) | 70g | 260 kcal | 9g | 22g | 6g |
| Jaffa cakes (biscuit with jelly and chocolate) | 30g | 383.3 kcal | 5g | 8.3g | 71.7g |
Where do the calories in Coffee and snacks come from
How Coffee and snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 25.4g | 51% |
| Fat | 32.4g | 50% |
| Carbs | 47.4g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee and snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee and snacks
How many calories are in Coffee and snacks?
A full serving of Coffee and snacks contains approximately 590 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 118 kcal.
Is Coffee and snacks good for weight loss?
Coffee and snacks has a low calorie density at 118 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee and snacks?
A serving of Coffee and snacks provides about 25.4g of protein from a total serving weight of 500g. That is 5.1g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Coffee and snacks calories?
The easiest way to track Coffee and snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee and snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and snacks | 310g | 295.0 | 13g | -295 kcal, less protein |
| Eggs and Coffee | 190g | 291.0 | 13.9g | -299 kcal, less protein |
| Egg and Kiwi Breakfast | 490g | 453.0 | 22.6g | -137 kcal, less protein |
| Salmon Rye Toast | 440g | 590.0 | 25.3g | +0 kcal, less protein |
| Pate and Egg Breakfast | 500g | 493.0 | 21.7g | -97 kcal, less protein |