How many calories are in Coffee and snacks?
Coffee and snacks contains 295 calories per serving (15% of the 2,000 kcal daily value), with 18g fat, 19.5g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee and snacks
Nutritional value of Coffee and snacks per 100 grams
What's inside Coffee and snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Coffee with milk and sugar | 250g | 26 kcal | 0.6g | 1.2g | 3.2g |
| Semi-hard cheese slices | 45g | 355.6 kcal | 24.4g | 26.7g | 2.2g |
| Romashka chocolate candy | 15g | 466.7 kcal | 3.3g | 20g | 70g |
| Plate and mug | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Coffee and snacks come from
How Coffee and snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Carbs | 19.5g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee and snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee and snacks
How many calories are in Coffee and snacks?
A full serving of Coffee and snacks contains approximately 295 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 95.2 kcal.
Is Coffee and snacks good for weight loss?
Coffee and snacks has a low calorie density at 95.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee and snacks?
A serving of Coffee and snacks provides about 13g of protein from a total serving weight of 310g. That is 4.2g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Coffee and snacks calories?
The easiest way to track Coffee and snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee and snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and snacks | 500g | 590.0 | 25.4g | +295 kcal, more protein |
| Coffee and Sandwich | 305g | 220.0 | 8.5g | -75 kcal, less protein |
| Curd and Zefir | 360g | 251.0 | 15.8g | -44 kcal, more protein |
| Coffee and Candies | 278g | 281.0 | 8g | -14 kcal, less protein |
| Salmon Rye Toast | 440g | 590.0 | 25.3g | +295 kcal, more protein |