How many calories are in Oat Stevia Biscuit?
Oat Stevia Biscuit contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oat Stevia Biscuit
Nutritional value of Oat Stevia Biscuit per 100 grams
What's inside Oat Stevia Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oat Stevia Classic Biscuit | 30g | 400 kcal | 10g | 10g | 66.7g |
Where do the calories in Oat Stevia Biscuit come from
How Oat Stevia Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oat Stevia Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oat Stevia Biscuit
How many calories are in Oat Stevia Biscuit?
A full serving of Oat Stevia Biscuit contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Oat Stevia Biscuit good for weight loss?
Oat Stevia Biscuit has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oat Stevia Biscuit?
A serving of Oat Stevia Biscuit provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Oat Stevia Biscuit calories?
The easiest way to track Oat Stevia Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oat Stevia Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat Cookie | 30g | 0.0 | 0g | -120 kcal, less protein |
| Oat Biscuits | 25g | 95.0 | 2g | -25 kcal, less protein |
| Oat Raisin Cookie | 30g | 110.0 | 2g | -10 kcal, less protein |
| Sugar Free Oat Biscuits | 100g | 430.0 | 7g | +310 kcal, more protein |
| Oat Biscuit | 60g | 270.0 | 4.2g | +150 kcal, more protein |