How many calories are in Oat Raisin Cookie?
Oat Raisin Cookie contains 110 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oat Raisin Cookie
Nutritional value of Oat Raisin Cookie per 100 grams
What's inside Oat Raisin Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oat cookie with stevia and raisin filling | 30g | 366.7 kcal | 6.7g | 10g | 60g |
Where do the calories in Oat Raisin Cookie come from
How Oat Raisin Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oat Raisin Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oat Raisin Cookie
How many calories are in Oat Raisin Cookie?
A full serving of Oat Raisin Cookie contains approximately 110 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 366.7 kcal.
Is Oat Raisin Cookie good for weight loss?
Oat Raisin Cookie has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oat Raisin Cookie?
A serving of Oat Raisin Cookie provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Oat Raisin Cookie calories?
The easiest way to track Oat Raisin Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oat Raisin Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat Cookie | 30g | 0.0 | 0g | -110 kcal, less protein |
| Oatmeal Raisin Cookie | 30g | 125.0 | 2.7g | +15 kcal, more protein |
| Oatmeal Raisin Cookies | 150g | 720.0 | 9g | +610 kcal, more protein |
| Oatmeal Raisin Cookies | 90g | 420.0 | 6g | +310 kcal, more protein |
| Oat Stevia Cookie | 30g | 120.0 | 3g | +10 kcal, more protein |