How many calories are in Lay's MAX Naturel?
Lay's MAX Naturel contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12.4g fat, 21.2g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lay's MAX Naturel
Nutritional value of Lay's MAX Naturel per 100 grams
What's inside Lay's MAX Naturel
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lay's MAX Naturel Potato Chips | 40g | 525 kcal | 6.3g | 31g | 53g |
Where do the calories in Lay's MAX Naturel come from
How Lay's MAX Naturel fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 2.5g | 5% |
| Fat | 12.4g | 19% |
| Carbs | 21.2g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lay's MAX Naturel
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lay's MAX Naturel
How many calories are in Lay's MAX Naturel?
A full serving of Lay's MAX Naturel contains approximately 210 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 525 kcal.
Is Lay's MAX Naturel good for weight loss?
Lay's MAX Naturel has a high calorie density at 525 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Lay's MAX Naturel?
A serving of Lay's MAX Naturel provides about 2.5g of protein from a total serving weight of 40g. That is 6.3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Lay's MAX Naturel calories?
The easiest way to track Lay's MAX Naturel is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lay's MAX Naturel compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lay's Potato Chips | 80g | 428.0 | 4.8g | +218 kcal, more protein |
| Potato Chips | 28g | 150.0 | 2g | -60 kcal, less protein |
| Lay's Wavy Chips | 28g | 150.0 | 2g | -60 kcal, less protein |
| Potato Chips | 28g | 150.0 | 2g | -60 kcal, less protein |
| Lays chips | 180g | 960.0 | 12g | +750 kcal, more protein |