How many calories are in Rice with chicken feet and vegetables?
Rice with chicken feet and vegetables contains 450 calories per serving (23% of the 2,000 kcal daily value), with 15.6g fat, 51g carbs, and 25.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chicken feet and vegetables
Nutritional value of Rice with chicken feet and vegetables per 100 grams
What's inside Rice with chicken feet and vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice | 150g | 130 kcal | 2.8g | 0.3g | 28g |
| chicken feet | 100g | 215 kcal | 19g | 15g | 0g |
| mixed vegetables | 100g | 40 kcal | 2g | 0.2g | 9g |
Where do the calories in Rice with chicken feet and vegetables come from
How Rice with chicken feet and vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 25.2g | 50% |
| Fat | 15.6g | 24% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken feet and vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken feet and vegetables
How many calories are in Rice with chicken feet and vegetables?
A full serving of Rice with chicken feet and vegetables contains approximately 450 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 128.6 kcal.
Is Rice with chicken feet and vegetables good for weight loss?
Rice with chicken feet and vegetables has a low calorie density at 128.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with chicken feet and vegetables?
A serving of Rice with chicken feet and vegetables provides about 25.2g of protein from a total serving weight of 350g. That is 7.2g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken feet and vegetables calories?
The easiest way to track Rice with chicken feet and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken feet and vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Chicken Feet Vegetable | 350g | 450.0 | 25.2g | +0 kcal, same protein |
| Rice with chicken feet and vegetables | 350g | 450.0 | 25.2g | +0 kcal, same protein |
| Chicken Feet with Rice | 200g | 250.0 | 11.7g | -200 kcal, less protein |
| rice and chicken feet | 300g | 64.0 | 2g | -386 kcal, less protein |
| Rice & Chicken Feet | 350g | 555.0 | 36g | +105 kcal, more protein |