How many calories are in rice and chicken feet?
rice and chicken feet contains 64 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 13g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in rice and chicken feet
Nutritional value of rice and chicken feet per 100 grams
What's inside rice and chicken feet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 50g | 128 kcal | 4g | 0g | 26g |
| chicken feet (braised, Chinese style) | 250g | 185.2 kcal | 16.4g | 13.2g | 0g |
Where do the calories in rice and chicken feet come from
How rice and chicken feet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 2g | 4% |
| Fat | 0g | 0% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice and chicken feet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice and chicken feet
How many calories are in rice and chicken feet?
A full serving of rice and chicken feet contains approximately 64 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 21.3 kcal.
Is rice and chicken feet good for weight loss?
rice and chicken feet has a low calorie density at 21.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in rice and chicken feet?
A serving of rice and chicken feet provides about 2g of protein from a total serving weight of 300g. That is 0.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track rice and chicken feet calories?
The easiest way to track rice and chicken feet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice and chicken feet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice & Chicken Feet | 350g | 555.0 | 36g | +491 kcal, more protein |
| Chicken Feet with Rice | 200g | 250.0 | 11.7g | +186 kcal, more protein |
| Chicken feet with rice | 400g | 518.0 | 25.2g | +454 kcal, more protein |
| Rice Chicken Feet Vegetable | 350g | 450.0 | 25.2g | +386 kcal, more protein |
| Rice with chicken feet and vegetables | 350g | 450.0 | 25.2g | +386 kcal, more protein |