How many calories are in Rice Chicken Feet Vegetable?
Rice Chicken Feet Vegetable contains 450 calories per serving (23% of the 2,000 kcal daily value), with 15.6g fat, 51g carbs, and 25.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Chicken Feet Vegetable
Nutritional value of Rice Chicken Feet Vegetable per 100 grams
What's inside Rice Chicken Feet Vegetable
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice | 150g | 130 kcal | 2.8g | 0.3g | 28g |
| chicken feet | 100g | 215 kcal | 19g | 15g | 0g |
| mixed vegetables | 100g | 40 kcal | 2g | 0.2g | 9g |
Where do the calories in Rice Chicken Feet Vegetable come from
How Rice Chicken Feet Vegetable fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 25.2g | 50% |
| Fat | 15.6g | 24% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Chicken Feet Vegetable
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Chicken Feet Vegetable
How many calories are in Rice Chicken Feet Vegetable?
A full serving of Rice Chicken Feet Vegetable contains approximately 450 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 128.6 kcal.
Is Rice Chicken Feet Vegetable good for weight loss?
Rice Chicken Feet Vegetable has a low calorie density at 128.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice Chicken Feet Vegetable?
A serving of Rice Chicken Feet Vegetable provides about 25.2g of protein from a total serving weight of 350g. That is 7.2g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Rice Chicken Feet Vegetable calories?
The easiest way to track Rice Chicken Feet Vegetable is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Chicken Feet Vegetable compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with chicken feet and vegetables | 350g | 450.0 | 25.2g | +0 kcal, same protein |
| Rice with chicken feet and vegetables | 350g | 450.0 | 25.2g | +0 kcal, same protein |
| Chicken Feet with Rice | 200g | 250.0 | 11.7g | -200 kcal, less protein |
| rice and chicken feet | 300g | 64.0 | 2g | -386 kcal, less protein |
| Rice & Chicken Feet | 350g | 555.0 | 36g | +105 kcal, more protein |