How many calories are in Guava slices with pepper?
Guava slices with pepper contains 32.1 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 7.5g carbs, and 1.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Guava slices with pepper
Nutritional value of Guava slices with pepper per 100 grams
What's inside Guava slices with pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| guava | 70g | 44 kcal | 1.9g | 0.3g | 10.3g |
| black pepper | 0.5g | 260 kcal | 20g | 0g | 60g |
Where do the calories in Guava slices with pepper come from
How Guava slices with pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32.1 kcal | 2% |
| Protein | 1.4g | 3% |
| Fat | 0.2g | 0% |
| Carbs | 7.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Guava slices with pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Guava slices with pepper
How many calories are in Guava slices with pepper?
A full serving of Guava slices with pepper contains approximately 32.1 kcal. The total serving weighs about 70.5g. Per 100 grams, that works out to 45.5 kcal.
Is Guava slices with pepper good for weight loss?
Guava slices with pepper has a low calorie density at 45.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Guava slices with pepper?
A serving of Guava slices with pepper provides about 1.4g of protein from a total serving weight of 70.5g. That is 2g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Guava slices with pepper calories?
The easiest way to track Guava slices with pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Guava slices with pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Guava slices with pepper | 70.5g | 22.2 | 0.9g | -9 kcal, less protein |
| Guava with Cinnamon | 201g | 84.5 | 2.6g | +52 kcal, more protein |
| Guava and Orange | 280g | 130.0 | 3.8g | +97 kcal, more protein |
| Orange and Guava | 410g | 236.0 | 6.6g | +203 kcal, more protein |
| Apple and Guava | 347g | 0.0 | 0g | -32 kcal, less protein |