How many calories are in Vanilla Creamy Pudding?
Vanilla Creamy Pudding contains 160 calories per serving (8% of the 2,000 kcal daily value), with 3g fat, 12g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vanilla Creamy Pudding
Nutritional value of Vanilla Creamy Pudding per 100 grams
What's inside Vanilla Creamy Pudding
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla Creamy Pudding (Lactose-Free) | 200g | 145.5 kcal | 4g | 8g | 15g |
Where do the calories in Vanilla Creamy Pudding come from
How Vanilla Creamy Pudding fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 20g | 40% |
| Fat | 3g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vanilla Creamy Pudding
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vanilla Creamy Pudding
How many calories are in Vanilla Creamy Pudding?
A full serving of Vanilla Creamy Pudding contains approximately 160 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 80 kcal.
Is Vanilla Creamy Pudding good for weight loss?
Vanilla Creamy Pudding has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vanilla Creamy Pudding?
A serving of Vanilla Creamy Pudding provides about 20g of protein from a total serving weight of 200g. That is 10g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Vanilla Creamy Pudding calories?
The easiest way to track Vanilla Creamy Pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vanilla Creamy Pudding compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pudding | 250g | 300.0 | 7.5g | +140 kcal, less protein |
| Cup of Pudding | 250g | 285.0 | 7g | +125 kcal, less protein |
| Protein Pudding | 150g | 120.0 | 20g | -40 kcal, same protein |
| Protein Pudding | 150g | 120.0 | 16g | -40 kcal, less protein |
| Vanilla pudding | 150g | 150.0 | 3g | -10 kcal, less protein |