How many calories are in Cup of Pudding?
Cup of Pudding contains 285 calories per serving (14% of the 2,000 kcal daily value), with 9g fat, 45g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cup of Pudding
Nutritional value of Cup of Pudding per 100 grams
What's inside Cup of Pudding
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla Pudding | 250g | 108 kcal | 2.8g | 3.2g | 17.2g |
Where do the calories in Cup of Pudding come from
How Cup of Pudding fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cup of Pudding
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cup of Pudding
How many calories are in Cup of Pudding?
A full serving of Cup of Pudding contains approximately 285 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 114 kcal.
Is Cup of Pudding good for weight loss?
Cup of Pudding has a low calorie density at 114 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cup of Pudding?
A serving of Cup of Pudding provides about 7g of protein from a total serving weight of 250g. That is 2.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Cup of Pudding calories?
The easiest way to track Cup of Pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cup of Pudding compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pudding | 250g | 300.0 | 7.5g | +15 kcal, more protein |
| Vanilla pudding | 150g | 150.0 | 3g | -135 kcal, less protein |
| Pudding with cinnamon | 150g | 210.0 | 4g | -75 kcal, less protein |
| Protein Pudding | 150g | 120.0 | 16g | -165 kcal, more protein |
| Protein Pudding | 150g | 120.0 | 20g | -165 kcal, more protein |