How many calories are in Rice with vegetable curry and prawn crackers?
Rice with vegetable curry and prawn crackers contains 505 calories per serving (25% of the 2,000 kcal daily value), with 16.4g fat, 77.2g carbs, and 8.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with vegetable curry and prawn crackers
Nutritional value of Rice with vegetable curry and prawn crackers per 100 grams
What's inside Rice with vegetable curry and prawn crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| vegetable curry with coconut milk and vegetables (eggplant, green beans, onion) | 100g | 120 kcal | 2g | 7g | 10g |
| prawn crackers (mixed colors) | 30g | 500 kcal | 6.7g | 30g | 50g |
| pickled vegetables (e.g. pickled radish or cucumber) | 50g | 80 kcal | 0g | 0g | 18g |
Where do the calories in Rice with vegetable curry and prawn crackers come from
How Rice with vegetable curry and prawn crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 8.2g | 16% |
| Fat | 16.4g | 25% |
| Carbs | 77.2g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with vegetable curry and prawn crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with vegetable curry and prawn crackers
How many calories are in Rice with vegetable curry and prawn crackers?
A full serving of Rice with vegetable curry and prawn crackers contains approximately 505 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 153 kcal.
Is Rice with vegetable curry and prawn crackers good for weight loss?
Rice with vegetable curry and prawn crackers has a moderate calorie density at 153 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with vegetable curry and prawn crackers?
A serving of Rice with vegetable curry and prawn crackers provides about 8.2g of protein from a total serving weight of 330g. That is 2.5g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Rice with vegetable curry and prawn crackers calories?
The easiest way to track Rice with vegetable curry and prawn crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with vegetable curry and prawn crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Lentil Curry | 390g | 515.0 | 17.2g | +10 kcal, more protein |
| Rice with peas & sides | 440g | 515.0 | 13.5g | +10 kcal, more protein |
| Indian meal with rice and curry | 320g | 515.0 | 13.2g | +10 kcal, more protein |
| Indian Rice Meal | 390g | 495.0 | 16.2g | -10 kcal, more protein |
| Rice with Vegetable Curry | 230g | 305.0 | 7.2g | -200 kcal, less protein |