How many calories are in Cream Puff?
Cream Puff contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cream Puff
Nutritional value of Cream Puff per 100 grams
What's inside Cream Puff
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| choux pastry (cream puff shell) | 40g | 375 kcal | 7.5g | 20g | 37.5g |
| cream filling (vanilla custard) | 30g | 300 kcal | 6.7g | 13.3g | 33.3g |
Where do the calories in Cream Puff come from
How Cream Puff fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream Puff
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream Puff
How many calories are in Cream Puff?
A full serving of Cream Puff contains approximately 0 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 0 kcal.
Is Cream Puff good for weight loss?
Cream Puff has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cream Puff?
A serving of Cream Puff provides about 0g of protein from a total serving weight of 70g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cream Puff calories?
The easiest way to track Cream Puff is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream Puff compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cream Puff | 70g | 250.0 | 5g | +250 kcal, more protein |
| Vanilla Cream Puffs | 70g | 280.0 | 6g | +280 kcal, more protein |
| Cream Puff | 30g | 110.0 | 3g | +110 kcal, more protein |
| chocolate pistachio cream | 410g | 1745.0 | 21g | +1745 kcal, more protein |
| Chocolate Cream Puff | 100g | 310.0 | 6.5g | +310 kcal, more protein |