How many calories are in Aloo Cutlets?
Aloo Cutlets contains 140 calories per serving (7% of the 2,000 kcal daily value), with 2g fat, 25g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Aloo Cutlets
Nutritional value of Aloo Cutlets per 100 grams
What's inside Aloo Cutlets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato (boiled) | 100g | 140 kcal | 3g | 2g | 25g |
Where do the calories in Aloo Cutlets come from
How Aloo Cutlets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Aloo Cutlets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Aloo Cutlets
How many calories are in Aloo Cutlets?
A full serving of Aloo Cutlets contains approximately 140 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 140 kcal.
Is Aloo Cutlets good for weight loss?
Aloo Cutlets has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Aloo Cutlets?
A serving of Aloo Cutlets provides about 3g of protein from a total serving weight of 100g. That is 3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Aloo Cutlets calories?
The easiest way to track Aloo Cutlets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Aloo Cutlets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Batata | 150g | 110.0 | 2g | -30 kcal, less protein |
| Aalu Gunda | 300g | 234.0 | 6.6g | +94 kcal, more protein |
| Baked Potato Patties | 300g | 231.0 | 6.3g | +91 kcal, more protein |
| Small potatoes | 500g | 384.0 | 15g | +244 kcal, more protein |
| Boiled Potato | 100g | 87.0 | 2g | -53 kcal, less protein |